The weekend is centered on grounding and nervous system regulation, with a balance of guided practices and open time to enjoy being outdoors. Offerings include forest bathing in a stand of 150-year-old hemlock and pine, a lakeside reiki soundbath on a clear 86-acre lake stocked with trout and bass, steady yoga and breathwork, meditative stone-painting, and an evening fire meditation focused on release and letting go. There will also be time for swimming, fishing, hiking, or simply sitting by the water.